Bruno Alcaide 30:58 row
6,379m
Meters
30:58.5
Time
2:25.6
Pace
354
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 901 |
| Drag Factor | 123 |
August 19, 2017 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:58.5 | 6,379m | 2:25.6 | 113 | 689 | 28 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 30:58.5 | 172m | 2:50.0 | 71 | 544 | 27 |
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Workout Graph
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