Bruno Alcaide 5:21 row
1,045m
Meters
5:21.5
Time
2:33.8
Pace
55
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 154 |
| Drag Factor | 105 |
April 08, 2018 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.5 | 1,045m | 2:33.8 | 96 | 630 | 23 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 30 |
| 5:21.5 | 55m | 3:15.4 | 47 | 461 | 17 |
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Workout Graph
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