Bentley Bloodworth 20:05 row
4,536m
Meters
20:05.7
Time
2:12.9
Pace
271
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
September 17, 2004 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 4,536m | 2:12.9 | 149 | 813 | 24 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 20:05.7 | 6m | 7:55.0 | 3 | 311 |
fly@7