Bentley Bloodworth 30:00 row
6,618m
Meters
30:00.0
Time
2:15.9
Pace
387
Calories
153
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
September 18, 2005 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,618m | 2:15.9 | 139 | 778 | 24 | 153 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 25 | 147 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 24 | 147 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 23 | 147 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 24 | 156 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 24 | 172 |