Bentley Bloodworth 30:02 row
6,574m
Meters
30:02.3
Time
2:17.0
Pace
382
Calories
154
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
February 23, 2008 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.3 | 6,574m | 2:17.0 | 136 | 767 | 24 | 154 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 138 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 145 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 148 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 149 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 154 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 175 |
| 30:02.3 | 6m | 3:11.6 | 50 | 471 | 174 |