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Bentley Bloodworth 30:00 row

6,473

Meters

30:00.0

Time

2:19.0

Pace

359

Calories

143

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate26

December 01, 2016 12:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,473 2:19.0 130 748 359 26 143
1:00.0 217 2:18.2 132 755 12 25 125
2:00.0 220 2:16.3 138 775 12 25 129
3:00.0 219 2:16.9 136 768 12 27 132
4:00.0 217 2:18.2 132 755 12 27 135
5:00.0 221 2:15.7 140 781 13 31 139
6:00.0 220 2:16.3 138 775 12 27 141
7:00.0 219 2:16.9 136 768 12 26 143
8:00.0 212 2:21.5 124 725 12 29 141
9:00.0 215 2:19.5 129 743 12 27 143
10:00.0 216 2:18.8 131 749 12 28 143
11:00.0 215 2:19.5 129 743 12 24 145
12:00.0 212 2:21.5 124 725 12 28 145
13:00.0 214 2:20.1 127 737 12 26 143
14:00.0 216 2:18.8 131 749 12 25 145
15:00.0 214 2:20.1 127 737 12 25 143
16:00.0 210 2:22.8 120 713 11 24 143
17:00.0 212 2:21.5 124 725 12 27 143
18:00.0 208 2:24.2 117 701 11 27 141
19:00.0 210 2:22.8 120 713 11 24 142
20:00.0 210 2:22.8 120 713 11 25 142
21:00.0 209 2:23.5 118 707 11 25 140
22:00.0 212 2:21.5 124 725 12 26 145
23:00.0 209 2:23.5 118 707 11 29 144
24:00.0 214 2:20.1 127 737 12 27 144
25:00.0 213 2:20.8 125 731 12 25 147
26:00.0 215 2:19.5 129 743 12 26 149
27:00.0 219 2:16.9 136 768 12 29 154
28:00.0 220 2:16.3 138 775 12 28 154
29:00.0 230 2:10.4 158 842 14 30 159
30:00.0 233 2:08.7 164 864 14 31 164