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Bentley Bloodworth 30:00 row

6,473m

Meters

30:00.0

Time

2:19.0

Pace

359

Calories

143

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate26

December 01, 2016 12:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,473m 2:19.0 130 748 26 143
1:00.0 217m 2:18.2 132 755 25 125
2:00.0 220m 2:16.3 138 775 25 129
3:00.0 219m 2:16.9 136 768 27 132
4:00.0 217m 2:18.2 132 755 27 135
5:00.0 221m 2:15.7 140 781 31 139
6:00.0 220m 2:16.3 138 775 27 141
7:00.0 219m 2:16.9 136 768 26 143
8:00.0 212m 2:21.5 124 725 29 141
9:00.0 215m 2:19.5 129 743 27 143
10:00.0 216m 2:18.8 131 749 28 143
11:00.0 215m 2:19.5 129 743 24 145
12:00.0 212m 2:21.5 124 725 28 145
13:00.0 214m 2:20.1 127 737 26 143
14:00.0 216m 2:18.8 131 749 25 145
15:00.0 214m 2:20.1 127 737 25 143
16:00.0 210m 2:22.8 120 713 24 143
17:00.0 212m 2:21.5 124 725 27 143
18:00.0 208m 2:24.2 117 701 27 141
19:00.0 210m 2:22.8 120 713 24 142
20:00.0 210m 2:22.8 120 713 25 142
21:00.0 209m 2:23.5 118 707 25 140
22:00.0 212m 2:21.5 124 725 26 145
23:00.0 209m 2:23.5 118 707 29 144
24:00.0 214m 2:20.1 127 737 27 144
25:00.0 213m 2:20.8 125 731 25 147
26:00.0 215m 2:19.5 129 743 26 149
27:00.0 219m 2:16.9 136 768 29 154
28:00.0 220m 2:16.3 138 775 28 154
29:00.0 230m 2:10.4 158 842 30 159
30:00.0 233m 2:08.7 164 864 31 164