Bentley Bloodworth 1:00:00 row
12,501m
Meters
1:00:00.0
Time
2:23.9
Pace
701
Calories
149
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
January 07, 2017 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,501m | 2:23.9 | 117 | 703 | 25 | 149 |
| 10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 25 | 136 |
| 20:00.0 | 2,130m | 2:20.8 | 125 | 731 | 26 | 145 |
| 30:00.0 | 2,042m | 2:26.9 | 110 | 679 | 25 | 142 |
| 40:00.0 | 2,034m | 2:27.4 | 109 | 675 | 26 | 146 |
| 50:00.0 | 2,062m | 2:25.4 | 114 | 691 | 26 | 152 |
| 1:00:00.0 | 2,155m | 2:19.2 | 130 | 746 | 27 | 173 |
cold start,fly@4.