Bentley Bloodworth 10000m row

10,000m

Meters

45:55.2

Time

2:17.7

Pace

580

Calories

155

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate28

January 13, 2017 10:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Cold start, fly@4.

Splits

Time Meters Pace Watts Cal/Hr S/M
45:55.2 10,000m 2:17.7 134 760 28 155
8:53.5 2,000m 2:13.3 148 807 27 148
9:00.0 4,000m 2:15.0 142 789 28 153
9:14.9 6,000m 2:18.7 131 751 29 154
9:32.6 8,000m 2:23.1 119 710 28 152
9:14.1 10,000m 2:18.5 132 753 28 169