Bentley Bloodworth 2000m row
2,000m
Meters
8:46.2
Time
2:11.5
Pace
119
Calories
163
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
February 20, 2017 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.2 | 2,000m | 2:11.5 | 154 | 829 | 29 | 163 |
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 29 | 160 |
| 2:13.3 | 1,000m | 2:13.3 | 148 | 808 | 29 | 158 |
| 2:15.4 | 1,500m | 2:15.4 | 141 | 785 | 30 | 162 |
| 2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 30 | 172 |
5-10 min after 1/2 hr row, fly@4, it was tough.