Bentley Bloodworth 30:00 row
6,201m
Meters
30:00.0
Time
2:25.1
Pace
344
Calories
147
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
April 09, 2018 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,201m | 2:25.1 | 114 | 693 | 26 | 147 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 26 | 136 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 27 | 146 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 26 | 145 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 25 | 146 |
| 30:00.0 | 1,279m | 2:20.7 | 126 | 732 | 28 | 164 |
cold start, fly@4