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Bentley Bloodworth 30:00 row

6,333

Meters

30:00.0

Time

2:22.1

Pace

358

Calories

150

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate26

October 31, 2018 16:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

cold start, fly@4

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,333 2:22.1 122 719 26 150
6:00.0 1,238 2:25.3 114 691 25 137
12:00.0 1,253 2:23.6 118 706 26 146
18:00.0 1,253 2:23.6 118 706 26 147
24:00.0 1,271 2:21.6 123 724 27 157
30:00.0 1,318 2:16.5 137 772 28 166