Bentley Bloodworth 30:00 row

6,672

Meters

30:00.0

Time

2:14.8

Pace

393

Calories

155

Heart Rate

Average Watts143
Calories Per Hour786
Stroke Rate28

November 11, 2018 16:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

cold start, fly@4

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,672 2:14.8 143 786 393 28 155
6:00.0 1,308 2:17.6 134 760 76 29 138
12:00.0 1,327 2:15.6 140 780 78 28 152
18:00.0 1,341 2:14.2 145 790 79 28 154
24:00.0 1,339 2:14.4 144 790 79 28 159
30:00.0 1,357 2:12.6 150 810 81 30 174