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Bentley Bloodworth 1:00:00 row

12,730

Meters

1:00:00.0

Time

2:21.3

Pace

724

Calories

149

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate27

November 25, 2018 14:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

ate cereal, 3 cookies, some nuts and seeds plus 2 cups of coffee 3.5 hrs prior; Fly@5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,730 2:21.3 124 726 27 149
10:00.0 2,059 2:25.7 113 689 26 135
20:00.0 2,127 2:21.0 125 729 27 141
30:00.0 2,116 2:21.7 123 722 28 144
40:00.0 2,087 2:23.7 118 705 28 146
50:00.0 2,132 2:20.7 126 732 29 159
1:00:00.0 2,209 2:15.8 140 780 29 173