Bentley Bloodworth 1:00:00 row
12,730m
Meters
1:00:00.0
Time
2:21.3
Pace
724
Calories
149
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 27 |
November 25, 2018 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,730m | 2:21.3 | 124 | 726 | 27 | 149 |
10:00.0 | 2,059m | 2:25.7 | 113 | 689 | 26 | 135 |
20:00.0 | 2,127m | 2:21.0 | 125 | 729 | 27 | 141 |
30:00.0 | 2,116m | 2:21.7 | 123 | 722 | 28 | 144 |
40:00.0 | 2,087m | 2:23.7 | 118 | 705 | 28 | 146 |
50:00.0 | 2,132m | 2:20.7 | 126 | 732 | 29 | 159 |
1:00:00.0 | 2,209m | 2:15.8 | 140 | 780 | 29 | 173 |
ate cereal, 3 cookies, some nuts and seeds plus 2 cups of coffee 3.5 hrs prior; Fly@5