2,500m row on January 28, 2004

Bentley Bloodworth 2,500m row

2,500m

Meters

9:41.0

Time

1:56.2

Pace

172

Calories

Average Watts	223
Calories Per Hour	1067

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

fly@4; done bi's/tri's first then a sprint row