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Bentley Bloodworth 1:00:00 row

12,521m

Meters

1:00:00.0

Time

2:23.7

Pace

703

Calories

137

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate28

December 24, 2018 11:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

fly@5; cold start ; took it easy.; 1 coffee and tums 1/2 prior.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,521m 2:23.7 118 705 28 137
10:00.0 2,102m 2:22.7 120 714 27 134
20:00.0 2,121m 2:21.4 124 725 28 138
30:00.0 2,101m 2:22.7 120 713 28 139
40:00.0 2,094m 2:23.2 119 709 29 142
50:00.0 2,082m 2:24.0 117 702 29 140
1:00:00.0 2,020m 2:28.5 107 667 28 133