Bentley Bloodworth 30:00 row
6,982m
Meters
30:00.0
Time
2:08.9
Pace
429
Calories
155
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
January 19, 2019 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,982m | 2:08.9 | 163 | 862 | 29 | 155 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 28 | 140 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 28 | 151 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 29 | 152 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 30 | 162 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 30 | 173 |
Fly@7; cold start ; adjusted fly magnets in so sensor will pickup better and it did less erratic readings but still some.