Bentley Bloodworth 30:00 row
6,732m
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
154
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
January 26, 2019 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,732m | 2:13.6 | 146 | 804 | 27 | 154 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 26 | 149 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 28 | 151 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 28 | 154 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 28 | 151 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 28 | 167 |
fly@6; cold start;