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Bentley Bloodworth 30:00 row

6,741m

Meters

30:00.0

Time

2:13.5

Pace

401

Calories

146

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate27

February 04, 2019 16:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

fly@6; 3 egg and sausage , cheese on 2 ww wraps and 4 coffees 4 hrs prior

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,741m 2:13.5 147 806 27 146
6:00.0 1,340m 2:14.3 144 796 26 135
12:00.0 1,333m 2:15.0 142 789 27 141
18:00.0 1,345m 2:13.8 146 802 27 144
24:00.0 1,336m 2:14.7 143 792 27 148
30:00.0 1,387m 2:09.7 160 851 30 166