Bentley Bloodworth 1:00:00 row
13,065m
Meters
1:00:00.0
Time
2:17.7
Pace
757
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
March 08, 2019 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,065m | 2:17.7 | 134 | 760 | 29 | 146 |
| 10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 27 | 133 |
| 20:00.0 | 2,177m | 2:17.8 | 134 | 760 | 28 | 138 |
| 30:00.0 | 2,148m | 2:19.6 | 128 | 742 | 29 | 141 |
| 40:00.0 | 2,158m | 2:19.0 | 130 | 748 | 29 | 146 |
| 50:00.0 | 2,185m | 2:17.2 | 135 | 765 | 30 | 150 |
| 1:00:00.0 | 2,252m | 2:13.2 | 148 | 809 | 31 | 171 |
Fly@6; cereal, 2 coffees 2 hrs prior.