Bentley Bloodworth 1:00:00 row
12,609
Meters
1:00:00.0
Time
2:22.7
Pace
712
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
March 14, 2019 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,609 | 2:22.7 | 120 | 714 | 26 | 141 |
| 10:00.0 | 2,094 | 2:23.2 | 119 | 709 | 25 | 128 |
| 20:00.0 | 2,094 | 2:23.2 | 119 | 709 | 26 | 136 |
| 30:00.0 | 2,074 | 2:24.6 | 116 | 698 | 25 | 135 |
| 40:00.0 | 2,084 | 2:23.9 | 117 | 703 | 27 | 141 |
| 50:00.0 | 2,106 | 2:22.4 | 121 | 716 | 27 | 144 |
| 1:00:00.0 | 2,159 | 2:18.9 | 130 | 748 | 29 | 167 |
fly@6; red river cereal w/peanut butter raisins granola and 2 cups coffee