Bentley Bloodworth 1:00:00 row

12,659m

Meters

1:00:00.0

Time

2:22.1

Pace

716

Calories

150

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate28

December 07, 2019 09:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

fly@7; 2 slices raisin bread w/coconut oil and 2 c coffee 2hrs prior

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,659m 2:22.1 122 718 28 150
10:00.0 2,075m 2:24.5 116 698 26 132
20:00.0 2,095m 2:23.1 119 710 28 138
30:00.0 2,095m 2:23.1 119 710 28 144
40:00.0 2,129m 2:20.9 125 730 28 156
50:00.0 2,097m 2:23.0 120 711 30 154
1:00:00.0 2,168m 2:18.3 132 754 30 176