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veiko viira 10000m row

10,000

Meters

49:23.0

Time

2:28.1

Pace

543

Calories

150

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate20
Stroke Count984
Drag Factor125

April 26, 2025 12:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:23.0 10,000 2:28.1 108 670 543 20 150
2:18.5 500 2:18.5 132 753 28 22 145
2:23.8 1,000 2:23.8 118 705 28 19 146
2:24.4 1,500 2:24.4 116 700 28 19 150
2:25.9 2,000 2:25.9 113 687 27 19 151
2:33.3 2,500 2:33.3 97 634 27 20 147
2:30.1 3,000 2:30.1 103 656 27 20 149
2:30.6 3,500 2:30.6 102 652 27 20 150
2:28.5 4,000 2:28.5 107 667 27 20 152
2:30.1 4,500 2:30.1 103 656 27 20 146
2:27.7 5,000 2:27.7 109 673 27 20 156
2:31.6 5,500 2:31.6 100 645 27 20 151
2:26.7 6,000 2:26.7 111 681 27 20 152
2:28.6 6,500 2:28.6 107 667 27 20 152
2:28.1 7,000 2:28.1 108 670 27 20 152
2:31.5 7,500 2:31.5 101 646 27 20 150
2:30.6 8,000 2:30.6 102 652 27 20 156
2:30.4 8,500 2:30.4 103 654 27 20 151
2:29.4 9,000 2:29.4 105 661 27 21 154
2:27.0 9,500 2:27.0 110 679 27 21 154
2:26.0 10,000 2:26.0 112 687 27 20 155

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Workout Graph

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