veiko viira 20:09 row
4,468
Meters
20:09.3
Time
2:15.3
Pace
261
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 103 |
November 13, 2018 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.3 | 4,468 | 2:15.3 | 141 | 776 | 261 | 22 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 25 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 25 |
| 20:09.3 | 30 | 2:35.0 | 94 | 387 | 1 | 13 |
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Workout Graph
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