veiko viira 5:10 row
1,030m
Meters
5:10.6
Time
2:30.7
Pace
55
Calories
116
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 651 |
Stroke Rate | 24 |
Stroke Count | 159 |
Drag Factor | 200 |
December 06, 2018 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:10.6 | 1,030m | 2:30.7 | 102 | 651 | 24 | 116 |
5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 | 116 |
5:10.6 | 30m | 2:56.6 | 63 | 518 | 17 | 117 |
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Workout Graph
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