veiko viira 1:00:07 row
13,660m
Meters
1:00:07.2
Time
2:12.0
Pace
820
Calories
158
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1458 |
| Drag Factor | 107 |
January 03, 2019 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 13,660m | 2:12.0 | 152 | 823 | 23 | 158 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 148 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 154 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 158 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 159 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 159 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 154 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 162 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 159 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 157 |
| 50:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 156 |
| 55:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 159 |
| 1:00:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 169 |
| 1:00:07.2 | 23m | 2:36.5 | 91 | 614 | 8 | 169 |
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Workout Graph
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