veiko viira 1:00:06 row
13,867m
Meters
1:00:06.1
Time
2:10.0
Pace
845
Calories
163
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 1499 |
| Drag Factor | 101 |
February 28, 2019 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 13,867m | 2:10.0 | 159 | 847 | 23 | 163 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 157 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 159 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 162 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 165 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 163 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 164 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 164 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 165 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 163 |
| 50:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 164 |
| 55:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 162 |
| 1:00:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 166 |
| 1:00:06.1 | 20m | 2:32.5 | 99 | 639 | 10 | 165 |
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Workout Graph
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