veiko viira 36:51 row
8,216m
Meters
36:51.4
Time
2:14.5
Pace
484
Calories
162
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 951 |
| Drag Factor | 101 |
January 12, 2020 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:51.4 | 8,216m | 2:14.5 | 144 | 794 | 25 | 162 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 155 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 162 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 160 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 156 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 160 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 166 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 169 |
| 36:51.4 | 417m | 2:13.5 | 147 | 805 | 26 | 170 |
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Workout Graph
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