veiko viira 1:00:05 row
12,121m
Meters
1:00:05.6
Time
2:28.7
Pace
662
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 1362 |
| Drag Factor | 112 |
September 17, 2020 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 12,121m | 2:28.7 | 106 | 666 | 22 | 140 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 138 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 142 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 141 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 138 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 140 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 142 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 138 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 138 |
| 45:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 141 |
| 50:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | 141 |
| 55:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 138 |
| 1:00:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 148 |
| 1:00:05.6 | 16m | 2:55.0 | 65 | 524 | 147 |
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Workout Graph
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