veiko viira 1:00:04 row
13,091m
Meters
1:00:04.7
Time
2:17.6
Pace
756
Calories
150
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 1480 |
| Drag Factor | 129 |
September 30, 2020 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 13,091m | 2:17.6 | 134 | 761 | 24 | 150 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 138 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 146 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 150 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 149 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 152 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 151 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 152 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 157 |
| 45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 153 |
| 50:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 153 |
| 55:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 148 |
| 1:00:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 151 |
| 1:00:04.7 | 12m | 3:15.8 | 47 | 460 | 150 |
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Workout Graph
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