veiko viira 1:00:06 row
13,353m
Meters
1:00:06.2
Time
2:15.0
Pace
784
Calories
153
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 1401 |
| Drag Factor | 128 |
October 12, 2020 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 13,353m | 2:15.0 | 142 | 789 | 23 | 153 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 140 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 146 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 150 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 152 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 151 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 146 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 150 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 146 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 30 | 161 |
| 50:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 157 |
| 55:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 160 |
| 1:00:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 170 |
| 1:00:06.2 | 14m | 3:41.4 | 32 | 410 | 10 | 165 |
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Workout Graph
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