veiko viira 1:01:05 row
13,457m
Meters
1:01:05.4
Time
2:16.1
Pace
788
Calories
157
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 1462 |
| Drag Factor | 123 |
October 22, 2020 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:05.4 | 13,457m | 2:16.1 | 139 | 776 | 24 | 157 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 144 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 150 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 144 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 159 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 160 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 159 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 157 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 161 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 154 |
| 50:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 162 |
| 55:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 153 |
| 1:00:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 162 |
| 1:01:05.4 | 292m | 1:51.9 | 249 | 1157 | 35 | 180 |
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Workout Graph
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