veiko viira 30:05 row
6,435m
Meters
30:05.3
Time
2:20.2
Pace
365
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 125 |
November 30, 2020 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,435m | 2:20.2 | 127 | 736 | 20 | 137 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 135 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 140 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 139 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 135 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 135 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 141 |
| 30:05.3 | 15m | 2:56.6 | 63 | 518 | 140 |
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Workout Graph
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