veiko viira 1:19:58 row
14,791m
Meters
1:19:58.4
Time
2:42.2
Pace
774
Calories
133
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 1808 |
| Drag Factor | 95 |
November 20, 2023 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:58.4 | 14,791m | 2:42.2 | 82 | 582 | 22 | 133 |
| 10:00.0 | 1,767m | 2:49.7 | 72 | 546 | 20 | 111 |
| 20:00.0 | 1,671m | 2:59.5 | 60 | 508 | 19 | 114 |
| 30:00.0 | 1,911m | 2:36.9 | 90 | 611 | 22 | 131 |
| 40:00.0 | 1,842m | 2:42.8 | 81 | 578 | 27 | 139 |
| 50:00.0 | 1,944m | 2:34.3 | 95 | 627 | 21 | 137 |
| 1:00:00.0 | 1,995m | 2:30.3 | 103 | 654 | 24 | 149 |
| 1:10:00.0 | 1,908m | 2:37.2 | 90 | 609 | 24 | 140 |
| 1:19:58.4 | 1,754m | 2:50.5 | 71 | 542 | 23 | 145 |
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Workout Graph
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