veiko viira 1:15:24 row
15,017m
Meters
1:15:24.9
Time
2:30.6
Pace
819
Calories
130
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 1820 |
| Drag Factor | 100 |
November 27, 2023 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:24.9 | 15,017m | 2:30.6 | 102 | 652 | 23 | 130 |
| 10:00.0 | 1,810m | 2:45.7 | 77 | 564 | 22 | 103 |
| 20:00.0 | 2,156m | 2:19.1 | 130 | 747 | 24 | 126 |
| 30:00.0 | 2,033m | 2:27.5 | 109 | 674 | 23 | 137 |
| 40:00.0 | 1,854m | 2:41.8 | 83 | 584 | 25 | 139 |
| 50:00.0 | 2,113m | 2:21.9 | 122 | 720 | 25 | 133 |
| 1:00:00.0 | 1,955m | 2:33.4 | 97 | 633 | 24 | 143 |
| 1:10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 24 | 142 |
| 1:15:24.9 | 1,024m | 2:38.6 | 88 | 601 | 21 | 122 |
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Workout Graph
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