veiko viira 1:08:37 row
13,629m
Meters
1:08:37.4
Time
2:31.0
Pace
742
Calories
140
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 1688 |
| Drag Factor | 92 |
December 18, 2023 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:37.4 | 13,629m | 2:31.0 | 102 | 649 | 24 | 140 |
| 10:00.0 | 2,140m | 2:20.1 | 127 | 737 | 23 | 144 |
| 20:00.0 | 2,125m | 2:21.1 | 124 | 728 | 22 | 145 |
| 30:00.0 | 1,891m | 2:38.6 | 88 | 601 | 28 | 138 |
| 40:00.0 | 1,829m | 2:44.0 | 79 | 572 | 25 | 128 |
| 50:00.0 | 2,052m | 2:26.1 | 112 | 685 | 25 | 145 |
| 1:00:00.0 | 1,875m | 2:40.0 | 85 | 594 | 23 | 137 |
| 1:08:37.4 | 1,719m | 2:30.4 | 103 | 653 | 25 | 148 |
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Workout Graph
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