veiko viira 1:00:13 row
12,612
Meters
1:00:13.0
Time
2:23.2
Pace
708
Calories
152
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 1482 |
| Drag Factor | 76 |
February 03, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:13.0 | 12,612 | 2:23.2 | 119 | 709 | 708 | 24 | 152 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 24 | 143 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 25 | 149 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 26 | 154 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 24 | 153 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 28 | 151 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 | 153 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 24 | 155 |
| 40:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 24 | 153 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 24 | 152 |
| 50:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 24 | 154 |
| 55:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 24 | 158 |
| 1:00:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 24 | 156 |
| 1:00:13.0 | 30 | 3:36.6 | 34 | 418 | 1 | 9 | 153 |
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