veiko viira 1:01:16 row
12,016m
Meters
1:01:16.0
Time
2:32.9
Pace
644
Calories
138
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 1427 |
| Drag Factor | 76 |
February 07, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:16.0 | 12,016m | 2:32.9 | 98 | 636 | 23 | 138 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 133 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 139 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 138 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 141 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 142 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 139 |
| 35:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 138 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 137 |
| 45:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 134 |
| 50:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 135 |
| 55:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 139 |
| 1:00:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 137 |
| 1:01:16.0 | 243m | 2:36.3 | 92 | 614 | 21 | 142 |
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