veiko viira 1:11:16 row
15,159
Meters
1:11:16.9
Time
2:21.0
Pace
859
Calories
156
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 1672 |
| Drag Factor | 79 |
February 09, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:16.9 | 15,159 | 2:21.0 | 125 | 723 | 859 | 23 | 156 |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 732 | 122 | 23 | 146 |
| 20:00.0 | 2,165 | 2:18.5 | 132 | 750 | 125 | 23 | 153 |
| 30:00.0 | 2,148 | 2:19.6 | 128 | 738 | 123 | 23 | 153 |
| 40:00.0 | 2,106 | 2:22.4 | 121 | 708 | 118 | 23 | 156 |
| 50:00.0 | 2,109 | 2:22.2 | 122 | 714 | 119 | 23 | 157 |
| 1:00:00.0 | 2,118 | 2:21.6 | 123 | 720 | 120 | 24 | 159 |
| 1:10:00.0 | 2,108 | 2:22.3 | 121 | 708 | 118 | 24 | 161 |
| 1:11:16.9 | 260 | 2:27.8 | 108 | 655 | 14 | 21 | 165 |
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Workout Graph
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