veiko viira 1:11:16 row
15,159m
Meters
1:11:16.9
Time
2:21.0
Pace
859
Calories
156
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 1672 |
| Drag Factor | 79 |
February 09, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:16.9 | 15,159m | 2:21.0 | 125 | 729 | 23 | 156 |
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 23 | 146 |
| 20:00.0 | 2,165m | 2:18.5 | 132 | 752 | 23 | 153 |
| 30:00.0 | 2,148m | 2:19.6 | 128 | 742 | 23 | 153 |
| 40:00.0 | 2,106m | 2:22.4 | 121 | 716 | 23 | 156 |
| 50:00.0 | 2,109m | 2:22.2 | 122 | 718 | 23 | 157 |
| 1:00:00.0 | 2,118m | 2:21.6 | 123 | 723 | 24 | 159 |
| 1:10:00.0 | 2,108m | 2:22.3 | 121 | 717 | 24 | 161 |
| 1:11:16.9 | 260m | 2:27.8 | 108 | 672 | 21 | 165 |
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Workout Graph
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