veiko viira 1:00:07 row
12,443m
Meters
1:00:07.0
Time
2:24.9
Pace
690
Calories
148
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 1465 |
| Drag Factor | 80 |
February 13, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 12,443m | 2:24.9 | 115 | 695 | 24 | 148 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 130 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 138 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 137 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 146 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 148 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 144 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 148 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 146 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 150 |
| 50:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 150 |
| 55:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 153 |
| 1:00:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 171 |
| 1:00:07.0 | 16m | 3:38.7 | 33 | 415 | 0 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.