veiko viira 1:00:01 row
13,021m
Meters
1:00:01.2
Time
2:18.2
Pace
820
Calories
157
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 1371 |
| Drag Factor | 79 |
February 21, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.2 | 13,021m | 2:18.2 | 132 | 755 | 22 | 157 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 140 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 149 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 152 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 150 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 155 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 156 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 156 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 160 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 160 |
| 50:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 162 |
| 55:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 164 |
| 1:00:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 175 |
| 1:00:01.2 | 1m | 10:00.0 | 2 | 305 | 0 | 172 |
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Workout Graph
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