veiko viira 50:44 row
10,013m
Meters
50:44.4
Time
2:32.0
Pace
554
Calories
138
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 1167 |
| Drag Factor | 80 |
February 28, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:44.4 | 10,013m | 2:32.0 | 100 | 642 | 22 | 138 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 124 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 131 |
| 15:00.0 | 632m | 3:57.3 | 26 | 390 | 22 | 105 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 23 | 133 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 136 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 143 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 144 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 147 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 149 |
| 50:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 150 |
| 50:44.4 | 142m | 2:36.3 | 92 | 615 | 20 | 156 |
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Workout Graph
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