veiko viira 10000m row
10,000m
Meters
45:02.2
Time
2:15.1
Pace
590
Calories
159
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 1078 |
| Drag Factor | 82 |
March 05, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.2 | 10,000m | 2:15.1 | 142 | 788 | 23 | 159 |
| 8:57.4 | 2,000m | 2:14.3 | 144 | 796 | 23 | 150 |
| 9:06.3 | 4,000m | 2:16.5 | 137 | 772 | 24 | 154 |
| 9:07.7 | 6,000m | 2:16.9 | 136 | 769 | 24 | 157 |
| 9:06.5 | 8,000m | 2:16.6 | 137 | 772 | 24 | 159 |
| 8:44.2 | 10,000m | 2:11.0 | 156 | 835 | 25 | 178 |
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Workout Graph
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