veiko viira 1:42:44 row
21,019
Meters
1:42:44.5
Time
2:26.6
Pace
1158
Calories
146
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 2336 |
| Drag Factor | 79 |
March 14, 2024 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:42:44.5 | 21,019 | 2:26.6 | 111 | 676 | 1158 | 22 | 146 |
| 10:00.0 | 2,130 | 2:20.8 | 125 | 726 | 121 | 23 | 138 |
| 20:00.0 | 2,077 | 2:24.4 | 116 | 696 | 116 | 23 | 144 |
| 30:00.0 | 2,085 | 2:23.8 | 117 | 702 | 117 | 23 | 143 |
| 40:00.0 | 2,034 | 2:27.4 | 109 | 666 | 111 | 23 | 146 |
| 50:00.0 | 2,032 | 2:27.6 | 109 | 666 | 111 | 22 | 147 |
| 1:00:00.0 | 2,053 | 2:26.1 | 112 | 678 | 113 | 22 | 147 |
| 1:10:00.0 | 2,023 | 2:28.2 | 107 | 660 | 110 | 22 | 147 |
| 1:20:00.0 | 2,019 | 2:28.5 | 107 | 660 | 110 | 22 | 148 |
| 1:30:00.0 | 2,028 | 2:27.9 | 108 | 666 | 111 | 23 | 149 |
| 1:40:00.0 | 1,990 | 2:30.7 | 102 | 648 | 108 | 23 | 150 |
| 1:42:44.5 | 550 | 2:29.5 | 105 | 656 | 30 | 22 | 153 |
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Workout Graph
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