veiko viira 21100m row
21,100m
Meters
1:36:48.4
Time
2:17.6
Pace
1226
Calories
160
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 2302 |
| Drag Factor | 80 |
March 17, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:48.4 | 21,100m | 2:17.6 | 134 | 761 | 24 | 160 |
| 19:26.4 | 4,300m | 2:15.6 | 140 | 782 | 24 | 154 |
| 19:41.1 | 8,600m | 2:17.3 | 135 | 765 | 24 | 160 |
| 19:41.2 | 12,900m | 2:17.3 | 135 | 764 | 24 | 162 |
| 20:00.2 | 17,200m | 2:19.5 | 129 | 743 | 24 | 162 |
| 17:59.5 | 21,100m | 2:18.3 | 132 | 754 | 24 | 165 |
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Workout Graph
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