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veiko viira 10000m row

10,000m

Meters

44:50.5

Time

2:14.5

Pace

583

Calories

161

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate23
Stroke Count1040
Drag Factor78

April 08, 2024 18:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:50.5 10,000m 2:14.5 144 794 23 161
2:13.3 500m 2:13.3 148 808 23 147
2:12.4 1,000m 2:12.4 151 818 24 148
2:13.3 1,500m 2:13.3 148 808 23 157
2:14.0 2,000m 2:14.0 145 800 23 160
2:15.8 2,500m 2:15.8 140 780 23 158
2:14.7 3,000m 2:14.7 143 792 23 162
2:18.0 3,500m 2:18.0 133 758 23 162
2:12.8 4,000m 2:12.8 149 814 23 166
2:14.6 4,500m 2:14.6 144 793 23 163
2:15.2 5,000m 2:15.2 142 787 23 161
2:15.7 5,500m 2:15.7 140 782 23 161
2:15.6 6,000m 2:15.6 140 783 23 162
2:16.9 6,500m 2:16.9 136 769 24 159
2:14.8 7,000m 2:14.8 143 791 23 164
2:14.7 7,500m 2:14.7 143 792 23 164
2:16.1 8,000m 2:16.1 139 777 23 165
2:14.4 8,500m 2:14.4 144 796 23 168
2:13.9 9,000m 2:13.9 146 801 23 168
2:13.6 9,500m 2:13.6 147 805 23 168
2:11.0 10,000m 2:11.0 156 835 23 173

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Workout Graph

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