veiko viira 21097m row
21,097
Meters
1:37:20.2
Time
2:18.4
Pace
1201
Calories
157
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 2184 |
| Drag Factor | 85 |
April 23, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:20.2 | 21,097 | 2:18.4 | 132 | 754 | 22 | 157 |
| 2:14.3 | 500 | 2:14.3 | 144 | 797 | 24 | 139 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 784 | 22 | 145 |
| 2:20.3 | 1,500 | 2:20.3 | 127 | 736 | 22 | 149 |
| 2:15.7 | 2,000 | 2:15.7 | 140 | 782 | 22 | 151 |
| 2:15.3 | 2,500 | 2:15.3 | 141 | 786 | 22 | 154 |
| 2:15.6 | 3,000 | 2:15.6 | 140 | 783 | 22 | 153 |
| 2:19.1 | 3,500 | 2:19.1 | 130 | 747 | 22 | 154 |
| 2:16.5 | 4,000 | 2:16.5 | 138 | 773 | 22 | 155 |
| 2:15.5 | 4,500 | 2:15.5 | 141 | 784 | 22 | 157 |
| 2:16.5 | 5,000 | 2:16.5 | 138 | 773 | 22 | 155 |
| 2:16.9 | 5,500 | 2:16.9 | 136 | 769 | 23 | 158 |
| 2:16.9 | 6,000 | 2:16.9 | 136 | 769 | 22 | 159 |
| 2:17.2 | 6,500 | 2:17.2 | 136 | 766 | 23 | 163 |
| 2:17.9 | 7,000 | 2:17.9 | 133 | 759 | 23 | 160 |
| 2:16.4 | 7,500 | 2:16.4 | 138 | 774 | 22 | 161 |
| 2:16.8 | 8,000 | 2:16.8 | 137 | 770 | 23 | 162 |
| 2:16.3 | 8,500 | 2:16.3 | 138 | 775 | 22 | 163 |
| 2:16.3 | 9,000 | 2:16.3 | 138 | 775 | 22 | 164 |
| 2:16.7 | 9,500 | 2:16.7 | 137 | 771 | 23 | 162 |
| 2:21.9 | 10,000 | 2:21.9 | 122 | 721 | 22 | 158 |
| 2:18.7 | 10,500 | 2:18.7 | 131 | 751 | 23 | 159 |
| 2:17.9 | 11,000 | 2:17.9 | 133 | 759 | 23 | 160 |
| 2:18.6 | 11,500 | 2:18.6 | 131 | 752 | 23 | 159 |
| 2:18.5 | 12,000 | 2:18.5 | 132 | 753 | 23 | 160 |
| 2:17.1 | 12,500 | 2:17.1 | 136 | 767 | 23 | 162 |
| 2:23.0 | 13,000 | 2:23.0 | 120 | 711 | 23 | 158 |
| 2:19.0 | 13,500 | 2:19.0 | 130 | 748 | 22 | 159 |
| 2:19.3 | 14,000 | 2:19.3 | 129 | 745 | 22 | 158 |
| 2:20.2 | 14,500 | 2:20.2 | 127 | 737 | 22 | 158 |
| 2:20.6 | 15,000 | 2:20.6 | 126 | 733 | 23 | 157 |
| 2:20.1 | 15,500 | 2:20.1 | 127 | 738 | 22 | 157 |
| 2:20.5 | 16,000 | 2:20.5 | 126 | 734 | 23 | 158 |
| 2:24.0 | 16,500 | 2:24.0 | 117 | 703 | 22 | 154 |
| 2:20.2 | 17,000 | 2:20.2 | 127 | 737 | 23 | 157 |
| 2:19.8 | 17,500 | 2:19.8 | 128 | 740 | 22 | 159 |
| 2:20.2 | 18,000 | 2:20.2 | 127 | 737 | 23 | 160 |
| 2:21.6 | 18,500 | 2:21.6 | 123 | 724 | 22 | 158 |
| 2:20.9 | 19,000 | 2:20.9 | 125 | 730 | 22 | 158 |
| 2:21.0 | 19,500 | 2:21.0 | 125 | 729 | 22 | 158 |
| 2:21.4 | 20,000 | 2:21.4 | 124 | 726 | 22 | 159 |
| 2:18.8 | 20,500 | 2:18.8 | 131 | 750 | 22 | 162 |
| 2:15.3 | 21,000 | 2:15.3 | 141 | 786 | 23 | 167 |
| 0:25.7 | 21,097 | 2:12.4 | 151 | 818 | 21 | 169 |
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Workout Graph
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