veiko viira 10000m row
10,000m
Meters
52:25.8
Time
2:37.2
Pace
530
Calories
141
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 1061 |
| Drag Factor | 73 |
November 01, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:25.8 | 10,000m | 2:37.2 | 90 | 609 | 20 | 141 |
| 10:18.0 | 2,000m | 2:34.5 | 95 | 626 | 20 | 138 |
| 10:39.0 | 4,000m | 2:39.7 | 86 | 595 | 20 | 140 |
| 10:38.0 | 6,000m | 2:39.5 | 86 | 596 | 21 | 138 |
| 10:28.5 | 8,000m | 2:37.1 | 90 | 610 | 20 | 144 |
| 10:22.2 | 10,000m | 2:35.5 | 93 | 620 | 20 | 148 |
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Workout Graph
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