veiko viira 10000m row
10,000m
Meters
47:51.5
Time
2:23.5
Pace
564
Calories
154
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 1010 |
| Drag Factor | 78 |
November 04, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:51.5 | 10,000m | 2:23.5 | 118 | 706 | 21 | 154 |
| 9:23.0 | 2,000m | 2:20.7 | 126 | 731 | 22 | 148 |
| 9:37.7 | 4,000m | 2:24.4 | 116 | 699 | 22 | 149 |
| 9:52.5 | 6,000m | 2:28.1 | 108 | 670 | 21 | 155 |
| 9:32.6 | 8,000m | 2:23.1 | 119 | 710 | 21 | 158 |
| 9:25.7 | 10,000m | 2:21.4 | 124 | 725 | 20 | 162 |
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Workout Graph
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