veiko viira 10000m row
10,000m
Meters
46:12.9
Time
2:18.6
Pace
583
Calories
155
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 889 |
| Drag Factor | 124 |
November 06, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:12.9 | 10,000m | 2:18.6 | 131 | 751 | 19 | 155 |
| 9:45.7 | 2,000m | 2:26.4 | 111 | 683 | 19 | 145 |
| 9:04.8 | 4,000m | 2:16.2 | 139 | 776 | 19 | 154 |
| 9:04.7 | 6,000m | 2:16.1 | 139 | 777 | 19 | 155 |
| 9:15.6 | 8,000m | 2:18.9 | 131 | 749 | 19 | 157 |
| 9:02.0 | 10,000m | 2:15.5 | 141 | 784 | 19 | 168 |
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Workout Graph
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