veiko viira 10000m row
10,000m
Meters
46:52.9
Time
2:20.6
Pace
571
Calories
159
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 732 |
Stroke Rate | 20 |
Stroke Count | 952 |
Drag Factor | 96 |
November 15, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:52.9 | 10,000m | 2:20.6 | 126 | 732 | 20 | 159 |
9:25.8 | 2,000m | 2:21.4 | 124 | 725 | 20 | 150 |
9:26.6 | 4,000m | 2:21.6 | 123 | 723 | 20 | 156 |
9:24.4 | 6,000m | 2:21.1 | 125 | 728 | 20 | 159 |
9:28.8 | 8,000m | 2:22.2 | 122 | 718 | 20 | 161 |
9:07.3 | 10,000m | 2:16.8 | 137 | 770 | 22 | 169 |
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Workout Graph
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